Good morning one and all,
Isn't amazing how much information is out there about fat loss and loosing weight? I mean, seriously...it's everywhere!! Do this, do that, don't do this, eat this then don't eat it or eat it but not too much of it!! No wonder one can go completly nuts and loose their way!! Friggin hell!!
I have taken out the diary, dusted it off and decided that I really need to track everything that's going into the gob. Even tough I have all my meals prepared, I need to be accountable with what i'm shoving into my body and i find writing everything helps me see what exactly I might be sneaking in on the 'sly'.
And, i have to say it again....it sucks not having my car!!! Especially with the rain at the moment cause I can't get to the gym!!! I got up this morning for cardio and it was pissing down!! Fuck me universe....give me a break!! But I'm not going to get too upset...obviously it knows me or is knider to me than I am to myself.....you see, my back is playing up...pretty bad at the moment...and too much walking or jogging makes it worse. That's what put me out of training for over 2 years just gone. So, I guess I need to rest a little longer...otherwise I will be out again for another 2 years!! And I don't want that!
Oops! Have to skidaddle....time to get my butt to work.
have a fab day chicks!!
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